Align Your Body and Mind
Align Your Body and Mind
Wednesday, November 13, 2024, 2:00 pm
You’re Invited: “Align Your Body and Mind”
Join us on November 13 at 2 p.m. at The Vista for “Align Your Body and Mind,” a transformative program designed to uplift your spirits and enhance your outlook on life. Through positive thoughts, renewed energy, and a fresh perspective, this empowering session will help you improve your attitude and morale. Whether you are navigating life’s transitions or simply seeking a more positive mindset, this program is perfect for you.
After the session, stay for a cocktail reception featuring specialty drinks, where you can relax, unwind, and connect with others. We hope you can join us for this uplifting experience!
Meet The Speaker
Roberta Bergman
Founder of “Bodyformula”
Roberta Bergman, owner of BodyFormula.com and author of “Back on Track”, has years of experience owning and operating gyms across Manhattan. Specializing in back and core strengthening, she helps people prevent neck and back pain while promoting total body fitness. With an M.S. in Dance/Movement Therapy and certifications in personal training and group exercise, Roberta has led impactful small group sessions, corporate events, and is a recognized speaker on healthy lifestyles and back health. She is also the founder of Bodyformula Speakers Bureau.
Complete the form below or call 201-848-4200 to RSVP today.