Whether you’re in search of a post-exercise recovery option, a go-to morning habit, or a way to take a load off at the end of the day, look no further than a sauna. The use of saunas dates back thousands of years, with the practice initially becoming widespread throughout Finland. Since then, saunas have made their way into the wellness routines of people …
Continue reading
Being creative is beneficial for so many reasons: indulging your inventive spirit can effectively improve your memory, reduce stress, and help you build social bonds, as well as provide a sense of purpose and accomplishment. Moving to a retirement community, such as The Vista, provides the perfect opportunity to be innovative. With more free time than ever and an abundance of creative activities …
Continue reading
At The Vista, residents enjoy many premier amenities and conveniences, thoughtfully curated to deliver a resort-inspired lifestyle defined by elegance and ease. From state-of-the-art fitness to a stunning performing arts center to elevated on-site dining, everything residents need to live vibrantly every day is just steps from their front door. The Shine Salon and the Spa at Shine offer residents luxurious beauty and …
Continue reading
From college campuses to senior living communities, Mahjong seems to be earning a spot on everyone’s weekly calendar. With roots in 19th century China, Mahjong is a four-player game where players arrange tiles of different suits to be the first to create a winning pattern. In addition to the satisfaction of finally getting that Mahjong win, older adults can enjoy the mental and …
Continue reading
Summer is a great time to stay active, but it’s not the season to push yourself to exhaustion. Instead of high-intensity workouts, opt for gentle, low-impact movement that keeps your body strong without draining your energy. Walking: Walking is one of the most effective summer exercises. Early morning or evening strolls help you avoid peak heat while improving cardiovascular health and boosting your …
Continue reading
When The Vista opened its doors in 2021, it introduced a new kind of senior living, in a stunning modern community that fostered independence, connection, and peace of mind. “Any new building is beautiful,” said Executive Director Ellen DeBel. “But it’s the people inside and the way they care for one another that really defines The Vista.” A Community That Grows Together Since …
Continue reading
The Vista, Christian Health’s premier continuing care retirement community (CCRC), is proud to announce that it has been awarded the AVP Seal from AV Powell & Associates, one of the senior living industry’s leading actuarial consulting firms. This distinction places The Vista among a select group of continuing care retirement communities recognized for achieving high standards of actuarial and financial planning and reinforces …
Continue reading
At The Vista, residents experience a vibrant lifestyle and plenty of engaging activities designed to inspire connection, creativity, and wellness. Whether it’s participating in fitness classes, attending live performances, or playing a friendly game with neighbors, residents have something meaningful to look forward to each day. A Thoughtfully Curated Calendar At The Vista, the extensive calendar of social activities, educational programs, fitness classes, …
Continue reading
As we age, maintaining good health becomes about more than just medical care and physical fitness. Social connection with others through friendships, family, and community also plays an important role in sustaining long-term wellness. An active, fulfilling social life can significantly influence both your mental and physical health, increasing longevity, enhancing quality of life, and boosting your happiness. The Link Between Social Connection …
Continue reading
At The Vista, Christian Health’s premier continuing care retirement community, each season brings new opportunities for connection, creativity, and recreation. With a robust calendar of classes, programs, and social events, residents enjoy engaging experiences year-round. Spring is an especially rejuvenating time of year at The Vista. As winter fades, vibrantly colored flowers bloom across the grounds, trees regain their lush green leaves, and …
Continue reading
