Mindfulness

With every new year comes an important question that we all need to ask ourselves: How will I choose to live my life and spend my time? Mindfulness is a therapeutic technique achieved by learning to focus one’s awareness on the present. One of the most important things that we can do to create mindfulness is to remember these two words: Moderation and balance. Simple tips to …
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Checklist: How to Apply for Retirement & Claim Your Pension in New Jersey

Planning for retirement can be very exciting. Are you going to spend some extra time with family, take up gardening or do some meaningful work in a part-time role? Whatever your plan, being properly prepared will ensure you enjoy every minute of retirement. Before you can officially retire in New Jersey, you’ll want to make sure you have properly applied for retirement and …
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