6 Ways Gardening Boosts Wellness for Older Adults
The therapeutic nature of gardening has a variety of benefits for physical and mental well-being, making it a great hobby and source of activity for older adults. At The Vista, we have several beautiful community gardens for residents to grow fragrant flowers, flavorful herbs, or fresh veggies. Tending and enjoying the fruits of these gardens is an effective stress reliever, great exercise, and …
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